Training Plans

LHSC Practice/Training Curriculum Library

Club Select Training Plans

Coaches,

Weekly training plans are provided in this curriculum library.  Each week we will cover a different fundamental skill/tactic for you and your team. The curriculum we use and the drills they contain have been developed by EYSA in conjunction with Sounders FC. The library will be updated with new weekly plans as they are developed by EYSA.

 

Training Plans

Week U8 and U9 U10
Week 1EYSA - Week 1 Email Content

EYSA - U89 - Week 1 - 1V1 Variations

EYSA - U89 - Week 1 - 1V1 Attacking Change of Direction		EYSA - Week 1 Email Content

EYSA W1S2 Attacking - Dribbling to Attack
Week 2EYSA - Week 2 Email Content (1)

EYSA - U89 W2S1 Dribbling to Penetrate (1)

EYSA - U89 - Week 2 - Dribbling to shield turning		EYSA - Week 2 Email Content (1)

EYSA W2S2 Turn out of pressure U10+

EYSA W2S1 Turn out of pressure U10+
Week 3EYSA - U89 - Week 3 - Receiving to Prepare (1)

EYSA - U89 - Week 3 - Short Passing and Control (1)		EYSA W3S1 Passing for Possession

EYSA W3S2 Passing for Possession
Week 4EYSA - U89 - Week 4 - Striking the Ball

EYSA - U89 - Week 4 - Finishing Breakaways		EYSA W4S1 Finishing Breakaways

EYSA W4S2 Possession to Goal
Week 5EYSA - U89 - Week 5 - 1v1 Variations

EYSA - U89 - Week 5 - 1v1 Attacking - Change of Direction		EYSA W5S2 Possess to Penetrate

EYSA W5S1 Shape in Possession
Week 6EYSA - U89 - Week 6 - Small Group Possession

EYSA - U89 - Week 6 - Short Passing and Control		EYSA W6S2 Turn out of pressure

EYSA W6S1 Dribble and play out of pressure
Week 7EYSA - Week 7 - U89 - 1v1 Attacking Change of Direction (1)

EYSA - Week 7 - U89 - 1v1 Attacking Variations (1)		U10_U11---EYSA-Week-7---1v1-Attacking,-Moment-to-Attack_xl
Week 8EYSA W8S2 - Dribbling to Shield (1)U10_U11---EYSA-Week-8---1v1-Attacking,-Moment-to-Attack_xl (1)
Week 9EYSA - U89 - Week 9 - Small Group Possession

EYSA - U89 - Week 9 - Short Passing and Control (1)		U10_U11---EYSA-Week-9-Short-Passing-Movement-Control-Receive

4 Corner Rondo
Week 10EYSA Week 10 One touch finishing

EYSA - Week 10 - U89 - Striking The Ball

Question and Answer Article		U10_U11---EYSA-Week-9---Directional-Receiving,-Basic-Possession-Movement_xl

 

Questions or Suggestions?

For questions or suggestions on training plans, please reach out and let us know.

Club Select Chair: Allan Gordon - allan.gordon@live.com

Rec/Mod Chair: Cyril Bouanna - cyril.bouanna@hotmail.com

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